I used to write a lot here to clear my thoughts. Like how the mind is such a mess but when you put it into writing, it organizes into one issue at a time. Manageable, less of a mess. Therapeutic really. But it was all me talking to myself. No external insight, despite this blog seems to be garnering traffic. The only comments I'm getting is from me reading back what I've written. I'm not sure who else read this, but they are silent.
In comes ChatGPT.
I started using the paid version to help me with my thesis and all that. When I realized how good it is at psychoanalyzing, I ended up journaling with Chat. It's a good sounding board. There are a lot of things happening with me, but I write less here because my mind is cleared. But I still think I should journal here so that my timeline is still intact, if I wanted to I can read back what happened at which point in life. This blog is one of the proof that Atiqah existed.
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About a year ago, I had a fall and fractured my dominant hand.
Day 0 - Saturday 2nd November 2024.
I was in Alor Setar for my third year second semester rotation. Alor Setar is a hell of a rotation, but that's a story for another time. Short version is it was so exhausting I went into isolation mode. That time I was renting the master bedroom of a terrace house near the hospital that has another 2 occupants, but we barely see each other.
So that evening I was out. It was one of those days that I finally dragged myself out to get air and human interaction. I went out for a drive, bought Krispy Kreme original glaze doughnut because that's the only doughnut I'll eat, and on my way back I stopped at what looked like a food festival. Walked around alone in the crowd, got flowers for myself, bought food I could never finish, and then I went back.
It was almost 10pm. The house was dark, no other car parked out front and as I unlocked the door and switched the light on, I heard gush of water and saw clear water flooding almost to the entrance. I went straight to the kitchen and there was the culprit; the hose connecting to the washing machine was unplugged. I turned the water off and examined the situation. There was an inch of flood from the kitchen to the dining area, up to the living room. My room was fortunately safe. I couldn't say about the other occupants room because their doormats were drenched. And I'm alone, as always. Let's get this cleared.
So I went mopping, alternating with using that squeegee thingy we use to push water off floor, I call it "penolak air". I slipped and fell onto my right hand three times, each time getting up and continuing. Took me almost an hour to clear everything and by the end of it my right hand was swollen and painful. I wrapped the hand up to compress it and went to sleep. I had work the next morning.
Day 1 - Sunday 3rd November 2024.
Went to work as usual but I know my right hand was out of commission. Alor Setar uses the traditional writing on the paper case note, so I just hid my hand inside my cardigan during rounds. I didn't actively participate in round, only examine patients when my surgeon nudged me to. Heck I didn't tell anyone. We had an emergency surgery that day and I remember telling Vannese the GS trainee that I injured my hand and couldn't scrub today. She told me to go to ED and get it checked. I shrugged and told her I'd probably go later. I stayed in ward and carried out plans etc.
By PM, Ms Cheng saw me and asked me if I had gotten myself checked. I told her I'll go to the ED after work (PM round usually ends after 6pm). She told me I'm downplaying my injury and how she broke her little finger prior to her final exam after struggling an hour to reduce a hernia.
"Do you know what I first did?"
"What?"
"I cried so hard. How was I going to sit for the exam with a broken finger??"
I laughed. I didn't think my injury was a big deal.
After the round, I checked into ED. They triaged me to the green zone, where it was packed and the patients from 3.30pm were yet to be called at 6.30pm. I just sat there and chilled with my phone until I saw Ms Cheng's head popped out from one of the examination room. Our eyes met and she frowned at me. I grinned at her. I guess they had a referral that time. She settled that and then came to me.
"Why are you waiting? Just go into a room and ask them to see you la."
"I'm not dying," I grinned. "There are patients waiting since 3.30pm. I can wait." It's not like I have anything else to do after that.
She went back inside one of the rooms and later came out and dragged me. "Dr. Lim is free. I asked him to see you."
"Thanks Ms Cheng."
So this Dr. Lim is actually our Anaes specialist and was doing locum in ED. I didn't really trust him (what would an Anaes specialist know about Orthopedic issue?) but he ordered an AP x-ray and we both couldn't see any fracture on it, so he labelled me as STI and prescribed me with analgesia.
"Do you need MC?"
"No need. Thanks Dr. Lim."
It was already my last month of rotation. I thought if I use MC now, my leave will be cut short and I need to use leaves for my end of posting. I do not ever want to repeat this rotation.
Afterwards I texted Kak Lin, my Ortho MO doing master now. I showed her my hand and my X-ray. She couldn't see any fracture on the X-ray and worried of scaphoid fracture. I laughingly told her I'm happy to resign if I really did fracture the hand. But it wasn't a joke.
That night was the first time I told the family about it. Just a simple "I fall onto my right hand last night mopping the flooded kitchen. Probably sprain it a little. No fracture. Didn't ask for MC."
Day 2 - Monday 4th November 2024.
It was a clinic day. I was as functional as I was, albeit with some limitations. Still palpating, typing, writing with my wrist wrapped, that stretchy wrap bandage I got from some pharmacy years ago after I sprained my left ankle. In the afternoon I went into the office to submit my on call claim and the HOD was there. He kept staring at my hand.
"Kenapa dengan tangan you?"
"Saya jatuh. Terseliuh."
"You team mana?" He asked. We only met once when I first reported to duty.
"Saya Atiqah, Paed Surgery trainee."
He nodded quietly. I went off.
By evening I was presenting the prep for that week and Mr Chee Wei the consultant interrupted me "kenapa dengan tangan you?" that I replied nonchalantly with "terseliuh" before continuing presenting.
Ms Cheng asked me about my ED visit yesterday. So I told her what Dr. Lim diagnosed me with. She asked me if it still hurts. I said yeah but I'm okay. She asked me if Ortho was consulted and I said no. She frowned.
Two hours later, she texted me saying she booked me an appointment with the Ortho surgeon tomorrow morning. TCA at 8am. She told me to be there on time. I saw the text on my notification but I didn't reply her. I had that bad habit of not acknowledging non life-or-death matter texts after office hours. I told myself I'll reply her text at 8am tomorrow.
Mom texted me at 6.30pm. "Kakngah, macam mana tangan. Harap2 tak ada masalah apa2."
I left her on read.
Day 3 - Tuesday 5th November 2024.
I was punching in at 7.45am when Ms Cheng called me. She asked me if I read her text. I apologized and said I did, and that I'm on my way to the Ortho clinic. She told me off for not acknowledging her text and I think I gave some poor excuse about going straight to bed last night.
I replied mom at 8.03am. "Okay je tapi surgeon Ika suruh jumpa Ortho."
"Alhamdulillah. Dia takut ada apa2 effect kemudian hari tu.."
Looking back, it was me shutting down from all the exhaustion. I detached a lot these days. But it was still impolite, I guess. People were caring and I was not reciprocating.
Ortho surgeon saw me. He expectedly did a more thorough examination than the ED visit and worried I dislocated one of those tiny carpal bones. He called his hand consultant Mr Sopian, a chummy greying man who thought I might have sprained some ligaments. They sent me for a wrist AP and oblique view before putting me on a thumb spica.
"Saya bagi MC sebulan."
"Please no. Saya dah last month posting. Nanti saya kena repeat rotation. I really can't."
He advised me to rest. I asked him to consider my position. He sighed and gave me MC until the next appointment, which he expedited to the next week with CT wrist. My HO Loshene was typing the CT request and told me she'd let me know when the appointment was.
I walked out from the clinic and called Ms Junaidah my head of unit and told her my situation. Then I called Ms Cheng, who advised me for light duty instead of using my MC as it was going to cut my leaves and put me at risk of repeating the semester. Light duty means I won't do on call or scrub in for OT. I went to get myself a sandwich (what else can I eat with one hand?) when Ms Cheng called me. She told me she already requested the CT with Dr Nik (our paediatric Radiologist, also the HOD) and told me to straight away go to Radiology.
The only thing I updated my family was this.
CT done. I went back to join rounds feeling worse because the POP was heavy and I was cradling it in my good arm, thus rendering me armless to do anything. It was so big I couldn't hide it under my sleeve and attracting "kenapa dengan tangan doktor?" It was an awkward position to be in.
Ms Cheng was in touch with the Ortho surgeon (not the one who saw me, but he was in clinic) and asked his favor to read my CT images. He commented "no fracture."
Imagine what it would have been like if it wasn't Ms Cheng expediting everything for me. I really didn't think that much about myself. I kept staring at the ginormous thumb spica POP they put me on and my only thought was "How am I supposed to brush my teeth now?" It was awkward enough with a painful right hand, now imagine it immobilized on a heavy cement. I haven't enough practice being ambidextrous.
After work I drove with one hand and went to Watson to get an electronic toothbrush and went from pharmacy to pharmacy to get a good quality affordable sling.
In retrospect, that was the stupidest thing I did. Which was not confirming with Kak Linda our UM administrator regarding MC. MC is NOT included in the 14 days per semester leave allocation, but long MC need to be informed to the program coordinator. I could have used my MC and rested my hand but nooooo this girl is so mentally overloaded she didn't do the first thing a level-headed person would have done.
I'm sorry Atiqah, you didn't have a safe place and I didn't protect you well.
Day 4 - Wednesday 6th November 2024.
Life went on. It was hard but I adapted and didn't complain. Went to work and after round, I went into OT to observe. Who else did I meet in the OT pantry if it wasn't the jolly Mr Sopian from yesterday who was surprised to see me.
"Saya bagi MC kan. Kenapa tak guna?"
"Tak cukup orang."
"Cakap la dekat boss awak."
I grinned and forgot what excuse I gave him, to which he replied
"Haha ya saya pun takut dengan boss awak."
Mom asked how was my hand today. This was my gallant reply.
I wish someone had really drill into me that it's okay to rest. But since I never said I wasn't okay, I guess it's a given.
Day 5 - Thursday 7th November 2024.
I saw the formal CT report and it said I had a fracture base of right second metacarpal.
I updated my family briefly.
I didn't say anything more to them. Just.. quietly preserving. That weekend was our family day in Perak. I was kinda close by and told mom I would be driving down that weekend.
Then I told Chip my batch mate. Sent him the report and we lightheartedly discuss regarding deferring and told him to keep this to himself. Throughout this, I did told Kak Elle the truth. It was logistically hard being alone with one fracture hand, dominant some more.
I hated when people worry how am I going to be a surgeon with a fractured hand. The worry should be how am I living with a fractured hand.
Day 6 - Friday 8th November 2024.
By 6pm I told mom I wasn't coming. My hand was intermittently throbbing.
Mom said she understood, it was dangerous driving long distance with only one hand anyway.
Day 7 - Saturday 9th November 2024.
Hadi texted me asking "How are you?"
It took me almost 15 minutes to reply him. Should I tell him I'm struggling? I replied him a short and vague "Macam biasa."
Day 8 - Sunday 10th November 2024.
I woke up with a real throbbing hand. I still had to show up to work but God, my hand was throbbing and this was really going to slow me down in getting ready. It was already taking a lot from me to get ready for work and if I had to wake up earlier than usual to get ready, I would kill myself. I gave up, remained in bed and texted Ms Cheng that I will be late today because my hand hurts.
By the time I got to work 2 hours later and checked my texts, I found it blown up with her worry. She saw me in the ward and was worrying somewhat scolding me and I just apologized for making her worry, when inside I thought “How am I supposed to check texts from others when I'm doing everything with only one hand, driving to work with one hand?”
But I still have to be polite and grateful for people’s concern when I'm the one frustrated.
8 days of holding things in could really mess you up, huh? There was no one else I could be truthful to, so by afternoon I texted Hadi.
I've always been strong, haven't I.
Day 10 - Tuesday 12th November 2024.
Second TCA with the hand surgeon. He reviewed the CT wrist and changed the thumb spica to a volar slab. He said to immobilize at least 3 weeks and then remove the cast myself, tentatively Saturday 23rd November 2024. TCA on the 26th November 2024 with XOA.
Mom asked me when was my last day in Alor Setar. They're planning to come help pack my stuffs for my move back to KL.
I told her I have TCA on the 26th. She said then they'll come on the 28th and we go to KL on 29th or 30th. As Yaya needed to go back to Sg. Buloh by 1st December.
I couldn't have been more grateful. But all I replied was "Okay je."
Then I texted Prof Shireen. I summarized everything and told her "I'm not sure how this is going to affect my rotation since I'm at least not scrubbing in or on call until the last week of the month."
She asked me if I will still be reporting for work in UM the next month so we could chat then. I left her on read.
Day 15 - Sunday 17th November 2024.
It was during PM round that I think I reached my breaking point already.
My hand was throbbing and so I told Julie the service MO to write for me instead. She scolded me for even writing in the first place. Despite all the pain and limitations, I really couldn't stop myself from doing things that needed to be done. It just.. happened. Even when they put me on light duty, I was still examining patient. I was still using my right hand in that heavy backstab to do procedure, however modified it was. I just made it work. And it was costing me.
I asked Kak Lin how long until I regain normal function. As of that date, I couldn't do prolonged work on my right hand and I was seriously considering deferring since the next semester would be my final year first semester and I'll be posted in UM.
I was barely coping with my personal logistics alone in Alor Setar. I hated that the POP was heavy and I couldn't get it wet, that I couldn't wash my hair properly and I only have the weekend to go to the salon to wash my hair because they already closed by the time I get off work.
She said it's a pity that I'm deferring for a simple fracture. I didn't tell her that I think that simple fracture broke my daily independence and it became more of a mental fracture. Being alone is really taxing, I really really just needed a break.
I texted Copuk my batch mate who already planned to defer next semester on how to go about deferring. He walked me through the procedure.
Day 18 - Wednesday 20th November 2024.
I got home and as usual, hands full with dinner. I was struggling to unlock the door and what do you know, my tea spilled onto the floor.
I stared at it for a minute. I had to clean this mess up. How ironic it was that I injured my hand mopping the floor and now I had to mop the floor again with this heavy slab on. I cleaned the mess up and got under the blanket, my safe place. In the dark almost 8pm, suddenly my phone vibrated. It was a text from Mom.
"Assalamualaikum kakngah.. apa khabar. Tangan tu sakit lagi ke"
I broke down and I cried so hard. How did Mom know? I called her and told her it's been so hard and my hand hurts and I'm deferring. I just want to go home.
Day 19 - Tuesday 21st November 2024.
Called the head of service in Kelantan after rounds to tell him I broke my hand and deferring to Kelantan, if he'll have me. He said there was already Copuk deferring in Kelantan next semester but yeah, come back. Will discuss anything more later. (This is another story for another time.)
Then I texted Prof Shireen that I'm deferring and got the forms ready.
Day 22 - Saturday 23rd November 2024.
Mr Sopian said I could remove this thing. I did. And the hand went throbbing on me again. I hated the volar slab anyway so I went to Watson and got myself those plated wrist splint. That one felt safe and a lot less burdening than the heavy POP. I could wear this till I die.
Day 23 - Sunday 24th November 2024.
Ms Junaidah asked me if that plated wrist splint was really what the Ortho ordered. I told her the POP sucked.
Day 25 - 26th November 2024.
Finally I'm on leave and also my third Ortho TCA. I told Mr Sopian I deferred the next semester and happily accepted his offer of one whole month MC. I should have bought them food but I'm an idiot who only think of things last minute, but wherever you are, I wish you happy days and good health, Mr Sopian and team.
I updated the family how the TCA went.
I was just happy I'm deferred. My family was coming to help me pack. I'm going home.
I'm going home.
Day 37 - Sunday 8th December 2024.
It took BPL almost a week to prepare my deferral letter to report duty to HRPZ, so I finally report duty on the 8th. I met Dr. Annas TAF at the office where he invited me into his deputy director office. I told him what happened and that I'd be making my Ortho TCA downstairs in a bit. He told me to go to KPJ and meet Mr Din there instead, since he was the one who primarily manage hand injury in HRPZ before. I happily obliged.
Mr Din diagnosed me with palmaris flexor tendinitis from the prolonged immobilization. He told me to stop using the splint and sent me to physiotherapy with Ikram in HRPZ who did two very painful physiotherapy sessions on me.
The first I did after my splint was removed was change the boot lift supports of my car. It was heavy lifting work I tell you. It wasn't a smart move, my hand throbbed after that making me scurry for my splint again.
And that was it. I was banned from mopping the house and heavy lifting. Mom will stop me but cmon, do you expect me to let my elderly mom lift heavy things for me?
End of May 2025, Mom helped me move my stuffs in PJ.
End of November 2025, Hazim helped me move my stuffs in KL.
Wednesday 31st December 2025.
I moved my stuffs on New Year's Eve because I didn't want the occupants to see me moving out alone. And yeah... hurt my right hand. But it's probably nothing and I slept it off.
Thursday 1st January 2026.
I continued moving my things with my hand wrapped in my trusty stretchy bandage for support. I told Hadi I'm moving at 10am but I was up and jobless and I wanted to get out from this place asap. He told me to wait but I didn't. Man was I proud of myself to have settled everything into my car by the time he and Kak Raihan arrived. We went for breakfast and I even ate with that hurt hand.
Writing this down, I don't know what's wrong with me. Chat would say it is my years of conditioning, of surviving alone, of pushing through the limit of my human body and mind, of thinking I have to earn care and support. And for what? I don't know.
Hadi didn't let me carry anything heavy after that. He practically moved everything himself that day.
As I slept that night, the hand was still throbbing. I realized I was wrapping it wrongly, it wasn't my wrist that needed support, it was my thumb. My right thumb. This one organ that differentiates me from a monkey. I rewrapped my thumb and it felt better.
I'm on call in two days. I should get this looked into, right? I mean, I fractured this hand before. And now I don't know what I did with it again. My poor right hand needs a better owner.
Friday 2nd January 2026.
I went to work with my thumb wrapped. I had to keep redoing my thumb wrap to tighten it further until I realize the pain stopped with proper immobilization. So I took a tongue depressor and spica-ed the thumb and there you have it, problem solved.
No one asked me about it, until we settled things in clinic and Mr Koay and Ms Jessmine asked me the thing they had wanted to ask since rounds. I told them I hurt it moving things and I should probably see an Orthopedic surgeon for it.
Which I made an appointment with after that clinic and saw Mr Siva a sports and elbow/shoulder surgeon in KPJ Tawakkal, close to HTA. He clinically diagnosed me with right capo-metacarpal (CMC) joint sprain and put me on a proper thumb spica ("It looks nicer this way" almost offending me and my tongue depressor and stretchy bandage wrap).
"Nak MC?"
"No need, I'm on call tomorrow."
"Okay I give you two weeks MC. Keep the spica on for 3-4 weeks. Come see me back on 16th ya."
I blinked. What just happened?
Anyway. I got replacement for my on call and OT. I told the roster maker I'll do light duty and stay in clinic instead of using my MC. He asked me if I'm sure.
I remembered what happened to me on light duty last year. It'd be bad since I never knew how to stop myself from actually using this right hand through everything that needed to be done.
So yeah. I've only been to work once last week, and that's because I have to present POMR on Thursday and I went to clinic because it was only Natasha and Alvin my two very competent first years against 31 patients. I couldn't think of another registrar to replace me. It was kinda funny, I told Alvin I'll take 2 patients but I think we all did 10 each. The last patient needed a dislodged gastrostomy change and I was prepared to do it myself with my left hand before they came to relieve me.
I'll see Mr Siva back on the 16th. I consulted Abang Nipah the hand surgeon regarding safe return-to-function. I'm supposed to on call on 18th.
Wish me the best.

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